Entries in medicine (1)

Track Yourself?!? (Ep 8)

On this episode of Robot Overlordz, Mike and Matt take on the concept of the Quantified Self (aka self-tracking). Join us and find out more about this exciting idea and how it can have a positive impact on your health and your future...

Show notes are below.  You can download the episode here...

Matt & Mike's Recommended Reading:

Self-Tracking? You Will, Kevin Kelly's original blog article on the concept

QuantifiedSelf.com (about the organization)

Who is Kevin Kelly on Wikipedia

Website for Withings, the company that makes Mike's scale and blood pressure monitor

Website for the FitBit, the activity monitor that Mike is using

Episode 8 - Track Yourself?!?